MAIN FEATURES PERFECT GLIDERS This glider exercise is a low impact exercise but highly effective for total body workout. Use the power to overcome skating to mobilize all muscle groups to adapt to such core and stability training, stimulate the muscles of the waist and abdomen to increase the training effect. It will take your deadlift training to a higher level. It can also be used to stretch and strengthen your shoulders, chest and back.
These core sliders can broaden your range of exercises while reducing your risk of injury.
DURABLE & PORTABLE Small-sized disc gliders are easy to carry around and use everywhere – home, vacation, office, friend’s house, indoor or outdoor, can be used on both carpeted and hardwood floors. The lightweight slider bundle can be stored in small spaces, making it the perfect exercise equipment.
WORKS ON ANY SURFACE Smooth side slides on the carpet and the fabric side slides on hard floors, so you can use them on nearly any surface.
Just flip them over and slide to lose weight, feel great, and tone your stomach.
Core sliders are a perfect core supplement to support other performance sports like yoga, pilates, cross-training, and strength training.
Lose fat rapidly and easily without unnecessary or unhealthy strain or tension to prevent injuries and sprains.
Our core sliders are not just great for abs workouts, you can also use them under your hands or feet to thoroughly work for multiple muscle groups throughout the body. This slider is made of high-quality PP engineering plastics, precautions. It is rugged and durable. Practice 6 times a day, burn calories, strengthen your bones, endurance, make your body more flexible, strengthen blood circulation, and let you have a healthy body.