TurboAthlete - Flow Friction™
TODAY 50% discount on our Turbo Athlete - Flow Friction ™ offer with free delivery
Glide into the best shape of your life with Turbo Athlete™

Simply make Turbo Athlete flow friction ™ flat on any surface and use the included shoe covers to start training. With 100 different variations and exercises, you can take your skills to the next level for any sport!


Can be rolled up and stored in the included mesh bag for easy travel and storage.

- Sport Specific Skating Training: Targets jump, spin, and stroke (crossovers) muscles. Significantly increases inner and outer thigh strength creating enhanced skating speed.
- Dramatically improves jump landing capability by training the motor sensors for quick response to create adaptable jump landing strategies.
- Stimulates all muscles at the same time by requiring constant balance adaptability thereby generating overall muscle strength.
- Cardio Intensive for stamina training
- The Slide Board Trainer provides a competitively significant advantage in strength, control, balance, edge quality, landing control, cardio capacity, and overall body fitness creating a superior athlete.
- Your private training skating surface. Practice at home in front of the mirror and recreate your skating elements.
- Improve Footwork coordination with intricate step sequences.
- Accelerates your ideomotor response (the link between the brain's image of the technical element and the body's ability to reproduce the element.)
- Provides training for aerobic conditioning and anaerobic efficiency. The sport of Figure skating is infused with each of these essential components and must be trained in order to achieve success.

Turbo Athlete-Flow Friction™ rolls up easily and can be neatly stored away. It comes with two Lycra shoe covers that can be worn over running shoes.
The board's soft and flexible material makes traveling easy - just roll it up in the carry bag for safe and easy transport. Wherever you want to train, Turbo Athlete-Flow Friction ™ will be with you.
The package contains:
- A FlowFriction ™ plate
- 2 x Lycra shoe covers
- A Carrier bag
- The length of the flow friction slide board is 1.8m/6 Ft
Used And Trusted By Hundreds Of Our Customers Along With Several Professional Fighters!
FlowFriction™ has gotten amazing feedback from our customers! Make sure to check out some of the reviews at the bottom of the page.
Questions & Answers:
Is the end stops adjustable to make the board shorter?
They are not adjustable
Is there a weight limit for this?
There is no weight limit, it sits on the floor
Can this be wall mounted?
After use, please roll it up and put it back on the storage bag. The bag has strings attached so it can easily be stored
Has anyone seen any significant weight loss or toning from using this?
Yes absolutely. Our customers use it for their workout and they told us that this tones their legs a lot.
Is it bad for the knees?
Actually, you are sliding back and forth laterally, so it's low impact. I would say it's better on one's knees than other exercises that are out there!
What do you use to keep the board clean and maintain slippery properties?
Wipe the board with a clean dry cloth or use a pledge to keep a nice slippery surface.
Exercise Tutorial: